I have found the experience of yoga therapy with Gayl to be really life enhancing. The sessions have helped me to stop and reconnect with my body. I had a chronic lower back issue with pain for a number of years and I have tried different therapies with different degrees of success. Gayl really listened to me and I have found a way to respond to and look at my pain differently. Through the therapy, I feel calmer, more connected and accepting of my body.”
