Trained to teach Hatha yoga, I am known for offering a varied class including gentle instruction and flowing movement; offering adaptations for students at different levels of practice and physical fitness.
My teaching is holistic including physical, breathing, relaxation and meditation practices which are themed around a yoga mindset informed by philosophy.
Group Zoom Yoga Classes
Hatha Flow: 5 – 6.15pm Thursdays – asana, pranayama/breathing and short relaxation. Suitable for students with some experience of yoga.
Price £7.50 per class or £35 for 5 classes – to be taken within a 9-week period.
Max: 10 students per class
Group Yoga Nidra, Meditation and Relaxation Sessions :
Monthly – 1st Monday of each month excepting bank holidays.
Price: £7.50 per class; £20 for 3 classes – to be taken within a 12-week period.
In Person Small Group Teaching
Coming Soon due to launch Autumn 2021:
- 1-2-1 sessions or max. 5 students per class.
- Exclusive small group sessions in my beautiful home studio, overlooking peaceful quiet garden and woodland.
- Receive personal and individual attention to develop a practice perfectly suited to your body, your needs and level of fitness
- Price based on length of class starting at £15 per student in a class size 5.