Trained to teach Hatha yoga, I am known for offering a varied class including gentle instruction and flowing movement; offering adaptations for students at different levels of practice and physical fitness.
My teaching is holistic including physical, breathing, relaxation and meditation practices which are themed around a yoga mindset informed by philosophy.
Face to Face Classes
Small group sessions – maximum of 5 students at the Studio, Ascot, overlooking peaceful woodland.
Individual and personalised attention to develop a practice perfectly suited to your body, your level of fitness and needs.
Price: £12.50 per class or £60 for 5 classes to be taken in an 8 week period.
Mondays: 5 – 6.15pm
Wednesdays: 6.15 – 7.45pm
Rest-Relax-Renew Yoga Nidra Relaxation Sessions :
Monthly – 1st Tuesday of each month excepting bank holidays.
Price: £10.00per class; £27.50 for 3 classes – to be taken within a 12-week period.
Qualified and Accredited Yoga Teacher and Therapist