INSPIRATION

I have many sources of inspiration but not in the least the many yoga teachers who have shared their teaching with me generously over the years. My teacher trainer – Amanda Coulson and my Yoga Therapy teacher – Pat Cronin have been key influences; as have Michael Hutchison and the Mandala Yoga Ashram in Wales.

I continue to learn from my students and clients in every class and session and of course life with all its unpredictability remains a good teacher always.

Below a selection of some of my favourite books that have inspired me, that inform my teaching and therapy.