Yoga Classes in Ascot, Berkshire
Find yoga classes and sessions in Berkshire. I’m Gayl, a qualified professional yoga therapist and yoga teacher in Ascot who offers yoga sessions for people of all ages and abilities from my studio, as well as travelling through the wider Thames Valley including Windsor, Bracknell, Sunningdale and more. Explore my range of yoga classes in Berkshire below.
Based in Ascot, I provide yoga classes at my studio in Ascot, suitable for people from across Berkshire and Surrey including:
- Virginia Water
- Birch Hill
- Chavey Down
- Winkfield Row
- Quelm Park
I truly believe that yoga is for everyone, regardless of age, fitness or weight. My yoga classes are in small groups so you get the personalised attention simply not possible in larger group classes.
This means you can adapt your practice to meet the unique requirements of your body. You find the posture in your body, there is no forcing or contorting the body. Classes are holistic, vary every week and include physical practice and postures, flowing movement, breathing, relaxation, mindfulness and meditation.
During one of my yoga classes, either in the Ascot studio or elsewhere, you are invited to explore the edge of your limits and be physically stretched. I strive to make sure you leave feeling relaxed, calm and peaceful.
My Ascot Yoga Studio
The yoga studio is a place to make new friends in a small like like-minded supportive group. I believe that working with small groups of locals enhances the class and ensures everyone gets the most from the session.
The studio floor is heated, so you will always feel comfy and relaxed in your yoga session.
Places are limited, so be sure to book in advance. Contact me or use the button below to book your yoga class in Ascot, Berkshire.
Qualified and Accredited Yoga Teacher and Therapist