“At the end of my yoga therapy sessions, my foot is 90% better. I feel it is a combination of the yoga therapy, meditation, keeping positive, looking after my inner soul a bit more giving me the purpose of being able to handle the pain of the foot and resting up a bit more.
Gayl does not realise how good she is; she has a lovely soothing personality and voice which instantly calms me down. She has a very gentle way with her and really listens to her clients. I am so thankful I found her as she has given me the love of yoga, hopefully for life now as it really has made a huge difference not only physically but also mentally too.”