Angela Lanza
“An excellent class that offers careful teaching of many poses in addition to explanations of chakras and pranayama . Being able to work at your own pace but allowing your yoga practice to grow under careful supervision”
Tania Stannard
“I love Gayl’s yoga classes as she provides a lot of information about what you are aiming to achieve with each posture or sequence and gives clear instructions and little pointers that are invaluable. Thanks Gayl 🙏🏻🤗😘”
Ewa Thompson
“Gayl is an excellent teacher and takes great care to explain each posture or sequence. She also gives alternatives to the more challenging postures ensuring that everyone can work to their abilities.”
Jane Auster
“Gayl’s teaching style is warm and inclusive. Her occasional references to her own yoga journey also make it so relatable. Adaptations are offered for challenge or to accommodate health issues. The explanations and demonstrations are clear. I had done yoga for many years and never before understood the benefits I should feel from the positions. Her teaching also emphasises breathing techniques which complement the physical activity. For myself the integration of these help with harmony of mind and body.” Jane Auster
Ken Kilner
“I started yoga three years ago with Gayl as my first instructor at Windsor leisure centre. I have remained loyal to Gayl as she is passionate about her practise and how she teaches her students. Gayl is always looking at ways to improve and is dedicated to her students ensuring they get the best from their practise. It is so obvious that Gayl puts a lot of her own time and effort into organising her classes to create a well balanced Hatha Yoga class, which lends itself to all standards and abilities. I would highly recommend Gayl as a yoga instructor!”