One to One Yoga classes are designed to meet your specific needs and interests, helping to deepen your experience of yoga and allowing you to get even more benefit from your practice.
Bespoke one to one yoga classes allow you to:
- Accelerate your learning and improve your practice – particularly beginners or those who are returning to yoga after a break
- Develop a deeper understanding of yoga postures, philosophy, breathing and meditation practices
- Develop a personalised or home yoga practice
- Explore and develop a restorative yoga and mindfulness practice for relaxation
To find out more, please text or phone me on 07766 33 6096 for a no-obligation chat.